Tortilla soup is one of those dishes that seems to have as many variations as there are people who make it. Flavored with Mexican-inspired spices and fresh lime, our tortilla soup recipe is a hearty combination of chicken, corn, tomatoes, scallions and Monterey Jack cheese. Served with a salad, it makes an easy and flavorful one-dish meal.

Easy Chicken Tortilla Soup

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Flavored with classic Mexican-inspired spices and fresh lime, this tortilla soup recipe is a satisfying combination of chicken, corn, tomatoes and Monterey Jack cheese.

Yield: 4 servings

Prep Time: 20 mins

Cook Time : 30 mins

Total Time : 50 mins

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Ingredients 

• 3/4 lb boneless chicken thighs or breasts
• 2 tablespoons olive oil
• 1 cup onion, chopped
• 2 jalapeño peppers, seeded and chopped
• 4 cloves garlic, finely chopped
• 1 teaspoon cumin
• 1 teaspoon coriander
• 1 teaspoon dried oregano
• Salt and freshly ground black pepper
• 3-1/2 cups low-sodium chicken broth
• 1 14.5 ounce can diced tomatoes, undrained
• 1 cup crushed tortilla chips
• 1/4 cup cream or half-and-half
• 1 cup shredded Monterey Jack cheese
• 1 cup frozen corn
• 4 scallions, chopped
• 1 medium tomato, seeded and diced
• Juice and zest of 1 lime
• Tabasco sauce, optional
• 2 tablespoons fresh cilantro, chopped

Instructions 

• Heat the olive oil in a small stockpot over medium heat. Add the onion and sauté until softened, 2 to 3 minutes.
• Add the jalapeños and continue cooking until they are crisp-tender, 2 minutes longer. Add the garlic, cumin, coriander and oregano and continue cooking until the spices are fragrant, 2 to 3 minutes. Season with salt and freshly ground black pepper.
• Stir in the chicken broth, then add the chicken. Bring the mixture to a slow simmer (reduce the heat if necessary), cover and cook until the chicken is tender and no longer pink in the middle, 12 to 15 minutes.
• Transfer the chicken to a cutting board, allow it to cool for a few minutes, then use 2 forks to shred it into small pieces. Set aside until needed.
• Stir the diced tomatoes and crushed tortilla chips into the broth mixture and continue cooking just long enough for the chips to start thickening the broth, 2 to 3 minutes.
• Using a hand-held or conventional blender, purée the soup until smooth, then add the cream and shredded cheese and stir until the cheese has melted.
• Return the chicken to the pan, add the corn and cook, stirring frequently, for about 2 minutes. Add the fresh tomato and scallions, reserving about 1 tablespoon of each for garnishing the bowls.
• Stir in the lime juice and zest, taste, adjust the seasonings and add some Tabasco if desired.
• To serve, ladle the soup into 4 bowls and top each with some diced fresh tomato, scallions and cilantro.

Nutrition Information

Nutrition Facts

Easy Chicken Tortilla Soup

Amount per Serving

Calories

532

% Daily Value*

Fat

 

28

g

43

%

Saturated Fat

 

9

g

56

%

Polyunsaturated Fat

 

5

g

Monounsaturated Fat

 

11

g

Cholesterol

 

111

mg

37

%

Sodium

 

532

mg

23

%

Potassium

 

902

mg

26

%

Carbohydrates

 

43

g

14

%

Fiber

 

6

g

25

%

Sugar

 

7

g

8

%

Protein

 

31

g

62

%

Trans Fat

 

0.04

g

Vitamin A

 

847

IU

17

%

Vitamin C

 

25

mg

30

%

Calcium

 

345

mg

35

%

Iron

 

4

mg

22

%

* Percent Daily Values are based on a 2000 calorie diet.

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