This creamy, no-bake cheesecake parfait serves up all the flavor of the traditional baked variety with only a fraction of the work.
Cheesecake parfaits in clear glasses topped with fresh blueberries and raspberries

If you’re looking for easy summer dessert recipes, some type of no-bake cheesecake will undoubtedly be at the top of your list to try.

Made with reduced-fat cream cheese, Greek yogurt, crushed vanilla wafers and a topping of fresh berries, our parfait-style version is not only a cinch to make, it’s quite a bit lighter than a slice of a traditional cheesecake.

We chose a combination of fresh blueberries and raspberries for our topping, but feel free to go for your own in-season favorites. Strawberries, cherries, and peaches are all delicious choices.

Tips for Buying Fresh Berries

Blueberries are native to the United States and in season from May through October. When shopping, look for plump, round berries that are free of wrinkles. Give the container a gentle shake to be sure the berries move freely inside. If they stick together, it’s likely there’s some spoilage there, so you’ll want to choose a different package.

Cultivated in the Pacific Northwest and California, raspberries have a short growing season that hits its peak from mid-summer to early fall. Look for berries that are intact and free from mold.

Both blueberries and raspberries should be kept refrigerated. Use raspberries within two days. Blueberries will keep up to five days.

More Summer Berry Desserts

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Two cheesecake parfaits in clear glasses topped with fresh berries and whipped cream.
4.41 from 5 votes

No-Bake Cheesecake Parfaits

This creamy, no-bake cheesecake parfait serves up all the flavor of the traditional baked variety with only a fraction of the work.
Prep: 20 minutes
Chill Time: 1 hour 20 minutes
Total: 1 hour 40 minutes
Servings: 4 servings

Ingredients

  • 1 pint blueberries
  • 1 tablespoon granulated sugar
  • 8 ounces cream cheese, softened
  • 3/4 cup vanilla Greek yogurt
  • 1/2 teaspoon vanilla extract
  • 2 tablespoons confectioners’ sugar
  • 4 tablespoons vanilla wafers, crumbled
  • 1/2 pint raspberries
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Instructions 

  • Place the blueberries in a small mixing bowl, sprinkle with the granulated sugar, toss to coat, and set aside.
  • Place the cream cheese, yogurt, vanilla, and confectioner’s sugar in a separate bowl and beat with an electric mixer until smooth and creamy. Reserve 2 tablespoons of the cream cheese mixture for topping the parfaits and divide the remainder between 4 serving glasses. Cover and refrigerate for 20 minutes to firm.
  • Once the parfaits have chilled, sprinkle half of the crumbled vanilla wafers over the tops. Add raspberries, blueberries, and a dollop of the reserved cream cheese mixture, then top with the remaining cookie crumbles.
  • Cover and refrigerate for at least 1 hour before serving.

Notes

Shopping tip: Look for berries that are intact and free from mold. Both blueberries and raspberries should be kept refrigerated at all times. Use raspberries within two days. Blueberries will keep up to five days.
Make-ahead tip: If you plan to make these parfaits in advance, wait until just before serving before adding the berries to prevent their juices from seeping in and staining the cheesecake filling. 

Nutrition

Calories: 387kcal, Carbohydrates: 44g, Protein: 9g, Fat: 21g, Saturated Fat: 11g, Trans Fat: 1g, Cholesterol: 64mg, Sodium: 224mg, Potassium: 304mg, Fiber: 7g, Sugar: 30g, Vitamin A: 845IU, Vitamin C: 27mg, Calcium: 78mg, Iron: 1mg

Nutrition information is automatically calculated, so should only be used as an approximation.

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Lynne Webb and Erika Pitera, creators of MyGourmetConnection in the kitchen, working on a soup recipe for the website.

About Us

We’re Lynne and Erika, a mother-daughter duo passionate about creating recipes that bring flavor and variety to your kitchen in a simple, approachable way.

4.41 from 5 votes (5 ratings without comment)

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6 Comments

  1. I made this over the weekend using fresh raspberries and drained canned peaches – delicious!

    1. Hi Cathy,
      So glad you enjoyed the parfaits. Raspberries and peaches make a great flavor combo.

  2. Is it possible to have serving information added to your recipes? Gives me a basic idea of consumption for calories, sugars, fats, etc.

    1. Hi Katt,

      We’re working on adding nutrition to some of our recipes – it’s a long process. I’ve added it to these parfaits for you. If you have a question about another recipe, please just ask.

      1. Thanks Lynne. Love your recipes, and I’m having fun with making mealtime far less boring and routine. Great site!