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Chicken Tikka Masala is a simple, mild curry dish made with tender chunks of boneless chicken thighs, tomatoes, Indian-inspired spices, yogurt and cream.
A plate of chicken tikka masala over rice with wedges of naan on the side, and a garnish of chopped cilantro.

From the name, it’s easy to assume that Chicken Tikka Masala is an Indian dish, but as it turns out, its origins are hotly debated.

Some say the dish originated in a curry house in Glasgow, Scotland as a result of a customer complaint about dry chicken. Others claim it’s the creation of a Pakistani chef in London.

Regardless of its origins, Chicken Tikka Masala is a tasty way to liven up what might otherwise be a boring chicken dinner. It’s satisfying, easy to make, and a great addition to your weeknight kitchen repertoire.

There are more complex versions of this recipe that require marinating the chicken in a yogurt and spice mixture, but we chose to use the Instant Pot pressure cooker to infuse that extra flavor in just about half an hour.

Shopping List for This Recipe

We like to use boneless, skinless chicken thighs for this recipe and other Instant Pot dishes, like our Instant Pot Chicken Paprikas. When cooked under pressure, chicken thighs develop a wonderful, melt-in-your-mouth tenderness that’s perfect for a dish with a creamy sauce like this one.

In addition to the chicken and some other common pantry items, you’ll need:

  • Fresh ginger
  • Garam masala (more about this below)
  • Ground turmeric, cumin, and coriander
  • Canned tomatoes
  • Plain yogurt
  • Cream
  • Fresh cilantro
  • Steamed rice
  • Naan flatbread (optional, omit for gluten-free)
Chicken tikka masala over rice with naan, green napkin and fork in the foreground, Instant Pot in the background.

What is Garam Masala?

One of the signature flavors in Chicken Tikka Masala is a North Indian spice blend called garam masala. Since garam masala can include a dozen or more spices, there are many versions of the blend in authentic Indian cooking. Store-bought versions will usually contain cinnamon, cloves, coriander, cumin, cardamom, ginger, mace, nutmeg, and black pepper. Unless you plan to use it frequently, purchase garam masala in small quantities because it does lose its pungent flavor over time.

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Instant Pot Chicken Tikka Masala
5 from 1 vote

Instant Pot Chicken Tikka Masala

Chicken Tikka Masala is a simple, mild curry dish made with tender chunks of boneless chicken thighs, tomatoes, Indian-inspired spices, yogurt and cream.
Prep: 10 minutes
Cook: 22 minutes
Total: 32 minutes
Servings: 4 servings

Ingredients

  • 6 boneless, skinless chicken thighs
  • 2 tablespoons olive oil, divided
  • Salt and freshly ground black pepper
  • 1 tablespoon garam masala
  • 1 cup chopped onion
  • 3 cloves garlic, minced
  • 1 tablespoon minced fresh ginger
  • 1 teaspoon ground turmeric
  • 1 teaspoon ground cumin
  • 1 teaspoon ground coriander
  • Pinch of cayenne
  • 1-1/2 cups chopped canned tomatoes, undrained
  • 1/2 cup yogurt
  • 1/2 cup heavy cream
  • 2 tablespoons fresh cilantro, chopped
  • 3 cups steamed basmati rice
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Instructions 

  • Trim any excess fat from the chicken thighs, cut into bite-sized pieces and place in a large bowl.
  • Drizzle with 1 tablespoon of the olive oil, sprinkle with 1/2 teaspoon salt, a few grinds of black pepper and the garam masala. Stir to combine and set aside.
  • Press the “sauté” button on the Instant Pot and add the remaining tablespoon of olive oil along with the onion and sauté until softened, 3 to 4 minutes.
  • Add the garlic, ginger, turmeric, cumin, coriander and cayenne, and continue cooking 2 minutes longer.
  • Add the tomatoes and chicken and combine thoroughly. Cancel the “sauté” function and lock the cover onto the Instant Pot. Use the “manual” function to set the Instant Pot to cook for 5 minutes at high pressure.
  • While the chicken cooks, whisk the yogurt and heavy cream together in a small bowl and set aside.
  • Once the chicken is done cooking, leave the Instant Pot on the "Keep Warm" setting, allow the pressure to release naturally for 5 minutes, then carefully open the valve to release the remaining pressure.
  • Remove the lid and gradually stir in the yogurt-cream mixture until well blended. Taste the sauce and adjust the seasoning as needed.
  • Let the chicken warm for about 2 minutes longer, then plate individual servings of rice and top with chicken and sauce.
  • Garnish with fresh cilantro and serve with wedges of toasted naan if desired.

Nutrition

Calories: 664kcal, Carbohydrates: 48g, Protein: 48g, Fat: 32g, Saturated Fat: 12g, Polyunsaturated Fat: 19g, Cholesterol: 240mg, Sodium: 509mg, Fiber: 4g, Sugar: 8g

Nutrition information is automatically calculated, so should only be used as an approximation.

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Creators of My Gourmet Connection, Lynne and Erika, at work in the kitchen.

About Us

We’re Lynne and Erika, a mother-daughter duo passionate about creating recipes that bring flavor and variety to your kitchen in a simple, approachable way.

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