This is a simple, healthy weeknight dinner recipe for roasted fish, zucchini and tomatoes topped with a mix of slow-simmered garlic, capers, parsley and lemon.
Tilapia Recipes
Tilapia is a versatile, mild flavored white fish that can be broiled, poached, fried, and sauteed. Check out our tilapia recipes and discover how easy it is to add more fish to a your diet!
Oven Baked Fish with Caesar Topping
For this easy recipe we adapted the flavors of a classic Caesar salad dressing to make a delicious topping for oven baked fish fillets like sole, flounder and tilapia.
Baked Asian Style Fish Sticks
These, crispy, baked fish sticks are easy to prepare and get a their Asian-style flavor from a duo of dipping sauces – sweet Thai chili and homemade Cilantro-Lime Mayo.
Broiled Fish Tostadas
Ready in a matter of minutes, this tasty tostada recipe is made by layering mashed avocado, quick homemade slaw, broiled fish and sprinkling of scallions and fresh cilantro.
Oven Fried Tilapia with Basil Lemon Butter
Oven-fried tilapia fillets get a fabulous boost of flavor from a simple sauce made with butter, garlic, lemon and fresh basil.
Oven Fried Fish Sandwiches
Healthier than fast food and practically as easy, these crispy oven fried fish fillet sandwiches make great weeknight dinner.
Oven-Fried Fish Sticks
Made with firm-fleshed white fish like tilapia or catfish, these homemade, oven-fried fish sticks make a healthy alternative to the frozen, store-bought variety.
Tilapia With Curried Grapefruit-Banana Sauce
Top mild white fish like tilapia with this uniquely-flavored, creamy pan sauce made with grapefruit, banana, fresh ginger, shallots and a bit of yellow curry powder.