Fresh spinach and ripe avocado combine with simple flavors like onion, garlic and lemon to make a creamy, delicious soup that can be served either chilled or warm. Great as a first course, or serve with a salad for lunch or dinner.
Prep Time: 10 minutes Cook Time: 15 minutes Yield: about 5 cups (4 first course or 2 dinner servings)
Prep Time: 10 minutes
Cook Time: 15 minutes
Yield: about 5 cups (4 first course or 2 dinner servings)
- 2 ripe Hass avocados, pitted, peeled and sliced
- 10 ounces fresh spinach
- 3 tablespoons butter
- 1/2 cup onion, chopped
- 3 cloves garlic, very finely chopped
- 3-1/2 cups low-sodium chicken broth
- 2 tablespoons freshly squeezed lemon juice
- 1/2 cup half-and-half (or light cream)
- 4 scallions, finely chopped
Melt the butter in a 4 quart saucepan over medium heat. Add the onion and garlic and sauté until soft and fragrant, 2 minutes. Add the spinach, toss to combine and season with salt and pepper.
Continue cooking the spinach until completely wilted, then add the chicken broth and avocado and bring to a simmer. Stir in the lemon juice and more salt and pepper if desired. Cover, reduce the heat to medium low and cook for 5 minutes, stirring occasionally.
Remove from the heat and stir in the half-and-half. Using a hand-held or conventional blender, purée the soup, taste and adjust the seasoning if needed.
To serve, ladle into bowls and garnish with the chopped scallions.