Cashew Crusted Mahi with Pineapple Ginger Raita
Crushed cashews, combined with panko crumbs make a delicious crust for mild-flavored mahi-mahi fillets. Served with pineapple-ginger raita and scallion couscous it makes a quick, easy, nutritious meal.
Peasant-Style Chicken and Sausage Soup
This is a hearty soup that combines boneless chicken thighs, Italian sausage, mushrooms, spinach and elbow macaroni to make an easy, economical one-pot meal.
Curried Shrimp with Rotini and Peas
A light and spicy curry sauce combined with shrimp, rotini peas and parsley makes a quick, flavorful, one-dish meal in less than half an hour.
Beef Medallions with Port Wine Pan Sauce
Beef tenderloin makes a quick, easy and elegant entree. A drizzle of port wine pan sauce and sprinkling of crumbled blue cheese really enhance the natural flavors of the beef.
Pan-Grilled Guacamole Turkey Burgers
Well-seasoned turkey burgers, pan-grilled and served on a soft bun, topped with spicy guacamole and sprigs of fresh cilantro make a delicious, economical weeknight dinner.
Crunchy Fish Tacos w/Avocado Salsa
Crunchy, cornbread-crusted fish, creamy avocado salsa and crispy slaw with jalapeno and honey make a delicious filling for warm flour tortillas.
Chicken With Creamy Cilantro-Lime Sauce
Chicken tenderloins, lightly coated with a spicy, southwest seasoning blend and topped with a light creamy sauce flavored with lime, and fresh cilantro.
Garlic Crumb Topped Chicken
Chicken tenderloins, topped with garlicky soft breadcrumbs, sliced fresh tomato and provolone cheese make for a fast entree ~ much lighter than a traditional chicken parm.
Spinach And Prosciutto Topped Chicken Breasts
Top boneless chicken breasts with layers of Italian ham, provolone cheese, fresh spinach and tomatoes.
Cod With Puttanesca Sauce
Mild white fish served with puttanesca sauce, sauteed spinach with garlic and toasted ciabatta bread makes a complete meal ~ healthful and delicious.
Chicken With Sherry-Mustard Cream Sauce
An easy pan sauce made with sherry, dijon-style mustard and cream adds great flavor to chicken cutlets.
Orange-Ginger Shrimp
This stir-fried shrimp dish is fast and easy. Serve it with steamed white rice and oven-roasted baby bok choy.















