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Make Your Own Instant Oatmeal

Want to prepare a hot breakfast but pressed for time in the morning? Instead of reaching for a box of instant oatmeal packets, buy a canister of quick cooking oats and use this simple recipe to cut back on sugar, calories, additives and cost. It will only take about a minute longer to prepare and you'll also be helping the environment by eliminating all that excess packaging!

Make Your Own Instant Oatmeal
Cinnamon-Vanilla Oatmeal

Place 1/2 cup quick cooking oats in a serving bowl. Add 2 teaspoons sugar, 1/2 teaspoon vanilla extract, 1/2 teaspoon of ground cinnamon, a dash of nutmeg and 6 ounces of milk.

Stir and microwave for 1 minute on 80% power. Add your choice of mix-ins (see below), stir and return to the microwave for 1 to 1-1/2 minutes longer.

Stir again and allow to stand for about a minute. Add a little extra milk if desired.

Note: Microwave cooking times vary by wattage. You may need to experiment to find what works best with your own microwave.

Mix-Ins (amounts per serving):
Try one or more of the following for added flavor:

  • 1/2 medium apple, peeled and chopped
  • 1/2 banana, quartered lengthwise and sliced
  • 1 tablespoon golden raisins
  • 1 tablespoon dried cranberries
  • 3 dried apricots, chopped
  • 1 tablespoon sliced almonds
  • 1 tablespoon walnuts or pecans, chopped

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