Home >> All Categories >> Food For The Holidays >> The Seven Symbols of Kwanzaa
Kwanzaa is a non-denominational African American holiday in which celebrants appreciate family, community and culture. The name Kwanzaa comes from "matunda ya kwanza" which translates from Swahili as "first fruits." The seven nights of Kwanzaa correspond to seven principles and seven symbols, and each night is commemorated by a candle-lighting ceremony.
The holiday is celebrated from December 26th through January 1st each year.
Foods prepared during the celebration focus on freshness and include traditional African-American fare along with African, Caribbean and South American dishes. Stews, gumbos and grilled meats are popular main dishes, which are often accompanied by sides of sweet potatoes, okra, collard greens and corn.
The Seven Symbols
Mazao: Fruits, Nuts and Vegetables
Mkeka: Place Mat
Vibunzi: Ear of Corn
Mishumaa Saba: The Seven Candles
Kinara: The Candleholder
Kikombe Cha Umoja: The Unity Cup
Zawadi: Gifts
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