Herb-a-Day: Sorrel

Herb-a-Day SorrelSorrel (Rumex acetosa), also known as common sorrel or spinach dock, is green leafy perennial native to Europe. Sorrel can be treated as both a vegetable and an herb, but it seems its use as an herb is more frequent.

Another variety of sorrel, called roselle or Jamaican red sorrel, grows throughout the Caribbean. Common sorrel is a lot like spinach, in both appearance and health benefits, including oxalic acid.

Sorrel tastes nothing like spinach, however; instead, it boasts a fruity flavor, somewhat comparable to kiwi or wild strawberries. The sour flavor is a result of the oxalic acid, which grows more intense as sorrel ages.

Young, fresh sorrel can be used in salads, soups or cooked lightly as a side dish.

Fresh sorrel can be tough to find in grocery stores, but if you do manage to find some, keep in mind it only stays fresh for about three days in the refrigerator.

Recipes on the Web Using Sorrel

Butter-Braised Radishes with Sorrel

Jamaican Sorrel Drink

Salmon with Fresh Sorrel Sauce

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