Food 101

Food 101To the food lover with a curious mind, there is always something to be learned. One of our favorite "chores" at MyGourmetConnection.com is adding new content to the Food 101 section of our article library. Here you'll find an assortment of information that even the experienced cook will find helpful. Included in this section are hints and tips on buying, storing and preparing various ingredients that are sure to make life in the kitchen just a little easier.

Herb-a-Day: Edible Flowers

Herb-a-Day Edible FlowersEdible flowers have gained a lot of popularity of late, cropping up in specialty food stores and organic markets everywhere. After all, who can resist the lure of some brightly colored, fragrant flowers?

Edible flowers have been a mainstay for five-star restaurants for years, but there's no reason home chefs can't brighten up their recipes with some tasty buds, too.

Herb-a-Day: Savory

Herb-a-Day Edible SavorySavory (Satureja hortensis and montana) is a perennial herb classified as either summer savory or winter savory, for obvious reasons. Savory is related to rosemary and thyme, and summer savory is often preferred over winter savory because it is more delicate and sweeter.

Herb-a-Day: Thyme

Herb-a-Day ThymeThyme (Thymus) is part of the expansive Lamiaceae family - a relative to rosemary, basil, sage, savory and many others. Thyme is native to Europe, Northern Africa and Asia, and its use dates back as far as the ancient Egyptians who used it during the embalming process.

Thyme is a classic herb, especially in French cuisine, where it is included lovingly as one of the herbes de Provence and in bouquet garni.

Herb-a-Day: Sorrel

Herb-a-Day SorrelSorrel (Rumex acetosa), also known as common sorrel or spinach dock, is green leafy perennial native to Europe. Sorrel can be treated as both a vegetable and an herb, but it seems its use as an herb is more frequent.

Another variety of sorrel, called roselle or Jamaican red sorrel, grows throughout the Caribbean. Common sorrel is a lot like spinach, in both appearance and health benefits, including oxalic acid.

Herb-a-Day: Spearmint

Herb-a-Day SpearmintSpearmint (Mentha spicata), along with peppermint, is one of the most frequently used herbs in the mint family. Spearmint is a perennial herb native to Europe and Asia that thrives in wet soils and lends a sweet and refreshing flavor to foods and beverages.

Spearmint is a great choice for home herb gardens because it grows in a variety of climates and soil conditions, but it is also susceptible to disease.

Herb-a-Day: Lemon Verbena

Herb-a-Day Lemon VerbenaLemon verbena (Aloysia triphylla) is a deciduous perennial herb native to South America and cultivated in Europe after Spanish explorers brought it back in the 1600s.

Lemon verbena grows well in full sun and moist soil and is very sensitive to the cold - as such, it normally blooms during the summer months.

Herb-a-Day: Tarragon

Herb-a-Day TarragonTarragon (Artemisia dracunculus), dragon's wort, is a perennial herb native to most of the northern hemisphere. Tarragon is also in the same family as wormwood.

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